Athletics

Strength & Conditioning

Strength and Conditioning (S&C)在365平台的目的是向我们的学生运动员介绍功能性力量训练和调节,以发展运动员作为一个人的方式. 学生运动员学习如何安全有效地完成关键动作,以减少运动损伤的风险,提高成绩. 他们接触到各种各样的阻力训练技术,以发展速度和爆发力,以及力量和耐久性.
 
我们向运动员灌输足够的技术和编程概念,以便他们准备好在365平台以外继续他们的运动或进行有效的个人健身计划. More than simply serving our sports teams, S&C also addresses Westminster’s core values of community, character, 平衡和参与基于这样一种理念:一个成功的体育项目将在参与者之间建立联系,因为他们面临挑战,以实现个人和团队的目标.
 
力量与体能训练是冬季学期的下午活动. 365平台与斯普林菲尔德学院建立了合作关系,这将使我们有机会雇用实力和条件 intern from its program. This individual will create programming for our athletes, 并为我们的教练在赛季内外提供指导. Additionally, our rink, pool, 草皮和场地将开放给冬季和春季运动员在我们教练的监督下进行训练.

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Simsbury, Connecticut 06070

P. (860) 408-3000
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In keeping with our support for a diverse community, 365平台遵守所有适用的联邦和州法律,不歧视任何受保护的特征, including race, color, religious creed, sex, sexual orientation, gender identity or expression, national and ethnic origin, 血统和/或教育政策管理方面的残疾, admissions policies, scholarship and loan programs, and athletic and other school-administered programs. Westminster admits students of any race, color, national and ethnic origin to all the rights, privileges, programs, 以及学院一般给予或提供给学生的活动. 
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